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  • Anxiety, Stress, Tension, Sleep Disorders, PTSD
  • Skin Disorders
  • Self-esteem, Confidence, Performance
  • Pain, IBS and other Intestinal Disorders
  • Eating Disorders, Weight and Addictions
  • Panic Attacks, Phobias and Fears
  • Behavioural Habits, OCD
  • Smoking
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    Afraid of heights?
    Phobias such as the fear of open spaces, dirt, fire, strangers or maybe flying, can make your life a misery. Hypnotherapy however can reprogram the sub-conscious mind and successfully eliminate them.
    Find out more...
    Stop Smoking Now!
    With an average success rate of 85% in just one session, studies have shown that hypnosis is the most effective method of stopping smoking - for good.
    Find out more...
    Weight issues?
    If you are one of those people who has always been big, battling with your weight for most of your life, then maybe hypnotherapy can help.
    Find out more...

    See an NCH video of a typical client discussing their experience with hypnotherapy in the video below.

    © North Cornwall Hypnotherapy 2008 -

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  • Welcome to North Cornwall Hypnotherapy and thank you for visiting.

    Do you suffer from low self esteem, are you worried about what others say and do? Do you feel just not good enough, inadequate in some way or other?  Maybe you feel inhibited? Do you experience jealousy? Or maybe your thoughts are constantly on something and you just can’t shift them. Do you feel unable to get away from the worries?

    Maybe you just feel a 'general malaise'. Or perhaps your overall feelings of anxiety have spiralled out of control and you are experiencing panic attacks? Do you feel nervous about anything and everything? Or perhaps you feel consumed with guilt, are you irritable all the time, or is anger taking over your life? Maybe you have lost your zest for life, that enthusiasm you used to feel has just gone and you don't really know how you can get it back. Does the world seem grey and humdrum? Have you found yourself in the grip of habits that you just can’t break – maybe smoking or nail-biting or possibly some deep seated compulsions that appear to control you?

    Here at North Cornwall Hypnotherapy we believe that everyone should have the chance to live their life free from these issues and be true to themselves - able to enjoy life to the full!  We have created a professional, safe and relaxing environment for you to undergo your therapy sessions, allowing you the opportunity to experience the healing power of your mind and trust your unconscious mind. 

    Hypnotherapy is a combination of Psychotherapy and Hypnotherapy.  Using Solution Focused therapy we focuson solutions for the future, rather than analysing problems of the past.  We help you to make changes to the way you think and it is a remarkably effective way of relieving the symptoms of anxiety and stress. It is a very delightful way of living and accomplishing things. Focusing on solutions means that we do not dwell on problems, we acknowledge where you are now and identify where you want to be.  We help you get from where you are to where you want to be and feel the happiness again!

    Please feel free to browse and visit other pages for as much in depth information as you require. "

    Rita Westlake  HPD


    AfSFH MNCP(Accred) MNCH(Acc.)
    Member of the NHS Directory of Complementary and Alternative Practitioners
    Registered Clinical Hypnotherapist and Psychotherapist


    Rita Westlake is a member of the The National Council for Hypnotherapy (NCH) which represents over 1800 hypnotherapy professionals within the United Kingdom and is committed to ensuring the highest possible professional standards.
    Association for Solution Focused Hypnotherapy American Board of Hypnotherapy
    National Council of Hypnotherapy National Council of Psychotherapists