Even in sleepy Cornwall anxiety stress tension sleep disorders exists. You probably know that they respond well to positive attitudes, relaxation and time with your friends and family. And yet you can’t do a thing about it as they take over your conscious thoughts.
The reason being that these problems do not exist in your conscious, logical mind. So it is impossible to consciously control your anxiety, stress, tension, sleep or other problems.
These problems are typical of the ‘fight or flight’ response and are subconscious patterns of behaviour. We’ve inherited them from the days of early Man. In order to change we need to bypass logic and communicate directly with our sub-conscious mind.
Hypnosis is a natural method of altering your state of mind so that your sub-conscious programming can be accessed and new insights and understandings can be formed.
Want to know more? You can contact today for a consultation