Behavioural Habits and OCD

Hypnosis has been successfully used with a variety of habit disorders including thumb-sucking, nail-biting, hair-pulling, skin picking, tongue thrusting, teeth grinding amongst others.

However you are feeling it is likely to be reflected in how you behave. For example, those who self-harm are often punishing themselves or perhaps gaining relief from emotional pain until in the end it just becomes a habit.

Maybe you began smoking or drinking ‘socially’, and now they are more like bad habits. When a change happens, it happens in your thinking, your feeling and your behaviour and any habit can be effectively removed and replaced with hypnosis – often quite quickly and without ‘will-power’ and side-effects.